Washington: A Sports Paradise for Global Runners

Washington, the capital of the United States of America, has four distinct seasons. The temperature change is relatively gentle and the annual precipitation distribution is uniform. The average temperature in November is generally between 5-15 degrees, which is very suitable for sightseeing.

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Washington is one of the most runner-friendly cities in the world. There are many trails in the city, and runners can pass the White House, the Capitol Building and Georgetown while running. A morning jogging along Washington's National Mall and touching the historically environment will give people the feeling of being in a movie.

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This city can provide tourists with many different experiences. The deep sense of historical National Mall, the beauty of Stony Brook Park, the mountain road, and the famous Capital Crescent Trail, has long been a paradise for runners to exercise. The Capital Crescent Trail is exclusively used by tourists for walking, running, roller skating, skateboarding and cycling. No motor vehicles are allowed. The southern section of the trail goes to Georgetown Waterfront Park and the northern end to Silver Spring. Most of it is in the virgin forest. The other sections open tunnels in the mountains and bridges with water. They are not interrupted by any urban facilities and seamlessly connect from beginning to end.

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In Washington DC, runners can find their own fun. For example, in Rock Creek Park, the oldest federal park, there are several trails can be selected. These trails stretch into the distance along wooded slopes, ridges and valleys, and are perfect for easy hiking and jogging. For runners who want to exercise rather than marathon, the one-way West Ridge Road and valley trail are good choices, and there will be many nick marks along the way. The unique terrain connecting the trail and the road allows runners to perform short and long-distance circuit training. In addition, many trails will also extend to communities near the DC, such as Dumbarton Oaks, Pariseds Park, and suburban of Maryland.