Rediscovering forgotten herbs

“Nature offers an abundance of plants that taste at least as good as cultivated plants and herbs. Wild food is also the most suitable source of nutrition for us, as it grows in the same environment in which we live,” Sami Tallberg believes.

He encourages everyone to learn to identify and gather plants.

“It’s fun to compare their flavours and textures to more familiar herbs. Don’t be afraid to use them!”

These “exotic” wild herbs may take us out of our comfort zones, and Sami Tallberg is aware that changing our embedded habits takes a long time. A good way to begin is to go out and pick them in the wild.

“Your senses are really alert in nature, and you can see for yourself what is available and at its best. You should treat wild plants like any other salads, herbs and vegetables: taste and add spices, but don’t judge them on first appearances in the forest.”

Many wild herbs can be picked alongside paths and trails. If you visit the same place frequently, you can thin the plants from time to time in order to encourage new growth. This works with ground elder, nettles, rosebay willowherb and many other plants, allowing you to enjoy delicious new shoots.