Kenyan Delicacies - GITHERI

Source：Tourism Department Nairobi City County 2019-01-16

Githeri is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together.

Kenyan Delicacies - UGALI

Source：Tourism Department Nairobi City County 2019-01-16

The undeniable most common Kenyan food staple is ugali – usually made from cornmeal that is added to boiling water and heated until it turns into a dense block of cornmeal paste.

Kenyan Delicacies - IRIO (Mashed Peas and Potato Mix)

Source：Tourism Department Nairobi City County 2019-01-16

Irio (Mukimo) is one of the most famous dishes in Kenya, a food that originated as a Kikuyu staple and spread throughout the country.

Montréal Local Cusine

Source：Tourisme Montréal 2018-02-13

Great food is undeniably the stuff of life in Montréal – locals all have their favourite tried-and-true restaurants, go-to take-out dishes and an ongoing list of new eateries and cafés to try.

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