Kenyan Delicacies - GITHERI

Publish Time:2019-01-16 16:44:14Source:Tourism Department Nairobi City County

【Introduction】:Githeri is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together.

(Source: Tourism Department Nairobi City County)

Githeri is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. The combination of Githeri is a filling, highly nutritious and can be quite good when with salt, pepper, chillies, and even a chapati.

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